Beyond the shores and irresistible Junkanoo beats, Nassau & Paradise Island in the Bahamas offer a dynamic array of sports and leisure suitable for both accomplished athletes or those looking for just a little exercise and fun. Moreover, from golf to water sports and hiking to pickle ball there’s something for everyone. And here’s where to find it.
World-class golf
Imagine teeing off in a tropical Paradise, with the gentle ocean breeze flowing through swaying palms and panoramic views with no end in sight. Nassau & Paradise Island offer just that, with magnificent greens that truly accentuate the island’s incredible landscapes, blending the game with pure Caribbean beauty.
Start at the Royal Blue Golf Course at Baha Mar, a Jack Nicklaus Signature course that boasts truly one-of-a-kind grounds. Golfers will navigate elevation changes, tackle tricky crosswinds, and be awed by the stunning ocean on the front nine and the serene natural Preserve on the back.
Then, there’s the Ocean Club Golf Course, where every swing aligns with nature, making each round unforgettable.
For those seeking a more relaxed pace or a family-friendly outing, Good Lies Mini-Golf & Sports Bar and Mini Blue Miniature Golf at Atlantis Paradise Island offers fun for the entire family.
Suggestion: For the best experience, it is recommended to book an early morning tee time to beat the midday heat and enjoy the serene beauty of the courses as the sun rises over the Island.
Water activities
- Stingray Experience at Atlantis Paradise Island provides a hands-on encounter with cownose stingrays and a kaleidoscope of tropical fish.
- For the avid angler, numerous fishing charters like First Strike Charters and Reel Dreams Bahamas offer opportunities for sport fishing and an unforgettable day out in the deep blue.
- Sailing and catamaran cruises, such as Barefoot Sailing Cruises or Flying Cloud Catamaran Cruises, take guests gliding across the waves, perhaps enjoying a breathtaking sunset dinner cruise.
- Visitors to NPI can explore the mysteries beneath the surface by snorkelling at the Ruins of Atlantis, a truly unique underwater spectacle. Or for a full day of aquatic thrills, the Baha Bay Water Park and Aquaventure at Atlantis boasts impressive water parks with exhilarating slides, winding lazy rivers, and even surf simulators.
Tennis and pickleball
The John McEnroe Tennis Centre at Baha Mar is a standout, featuring six professional hard courts and two Har-Tru clay courts. What’s more, it offers weekly programming for all ages and skill levels, making it accessible to everyone, not just resort guests. Imagine honing your skills or simply enjoying a casual game in such a prestigious setting.
The revitalised Atlantis Tennis Centre boasts three Cali clay courts and three hard courts, complete with private lessons, clinics, and social events. With talented Bahamian tennis director PJ Major at the helm, there are plenty of opportunities to perfect one’s serve and backhand a at our a world-class facilitie.
And pickleball fans can compete – or join a clinic – at both the aforementioned facilities, which provide courts perfect for players of all ages and skill levels.
Embracing nature
Beyond the bustling resorts and vibrant downtown, Nassau & Paradise Island offers serene natural retreats perfect for those who seek to connect with the island’s untouched beauty.
Not least is Primeval Forest National Park, a stunningly preserved old-growth woodland that offers a glimpse into The Bahamas’ ancient past. Visitors can wander along the boardwalks and trails in the cool shade of the forest canopy, with the sounds of native birds and butterflies all around. It’s an easily accessible yet immersive experience, perfect for a peaceful morning stroll or a deeper look into our unique geology.
And for a different vibe, the Atlantis Walking Path has miles of scenic trails to enjoy, whether its jogging with the warm ocean breeze, or taking a stroll at night with the gentle lapping of the waves as the soundtrack.
Other great spots include the Ardastra Gardens & Wildlife Conservation Centre and The Retreat Garden for a peaceful escape among one of the world’s most beautiful private palm tree displays.